Treatment for acne scars, Acne scars known as the bane of burger eating and cola guzzling teenagers are also a sight of horror for adults.Irrespective of skin tone  either it is the hormonal ride or the skin care hygiene routine, acne creates pimples, whiteheads and blackheads which in return leaves scars for us to carry for so long. 

Well today, we have gathered information from all the relevant health professionals to provide best treatment of acne scars and pimples that can help you.

We are bringing you treatments from the hill tops of Himalia’s to the board certified dermatologists in medical centers of California. So you can get all the information at one place. So, we request you to leave a comment regarding how much this information was useful. For more such valueble information regarding health issues consider visiting our website and subscribing to our newsletter.

Why Acne happens at the first place?

Acne and pimples were used to be viewed as the by product of poor hygiene or poor diet, but research has shown that root of the problem is overproduction of sebum. Sebum is a wax like substance that clogs the pores and leads to blackheads, whiteheads, and pimples. In teenagers, this overload of sebum is caused by the hormone explosion known as puberty. In adults, it can result from heredity, stress and women’s monthly hormone fluctuations.

5 Natural Remedies in Alternative Medicine for Treating Acne:

1. Acupressure
2. Aromatherapy
3. Ayurveda
4. Food Therapy
5. Herbal Therapy

1. Acupressure:

Acupressure can enhance the appearance of your skin. The stomach meridian is one of numerous energy routes that control skin function, says Chinese medicine.

The stomach 2 point is situated in a cheek depression and is one fingerbreadth below the lower ridge of each eye socket. It is also directly over the iris’s center. For a minute, hold the points. Three times a day will result in clearer, more luminous skin.

2. Aromatherapy to treat Acne:

Tea tree essential oil is a natural antiseptic that is gentle to the skin and speeds the healing of blemishes. Applying a single drop of tea tree oil directly to the blemish after cleansing will help reduce it. Its one of the most used spot treatment. It is much better then laser surfacing type treatments.

3. Ayurvedic Treatment of Acne & Scars:

Angry-looking red pimples filled with a yellowish discharge are a sign of excess pitta dosha. To control acne, adopting a diet that includes plenty of bland foods such as oatmeal, applesauce and basmati rice and eliminating fried foods, spicy foods and citrus fruits.

Moreover, to maintain the hygiene routine following practices have been found useful:

• The best acne treatment is to First, wash your face with chick-pea paste, made by mixing one teaspoon of chick-pea flour with a little water. Also works good with scars treatment.It removes the top layer.
• Dry with a dean towel. Then apply a paste made by mixing one teaspoon of almond powder  with a cup of goat’s milk. Let this almond-paste mask dry on your face for a few minutes before washing it off. Moreover, you can use sandalwood turmeric cream after the application of mask.
• Drinking cumin, coriander, and fennel tea. Combine just under ½ teaspoon of each of the three herbs (should be about 1 teaspoon of the herbs when they’re combined), put them in a tea ball and steep them for ten minutes in a cup of hot water. Then strain until the water is clear of the herbs and drink this tea after breakfast, lunch and dinner.
• Drinking “blue” water. “Fill a bottle with water and cover it with blue plastic wrap,” Now Put the bottle in the sunlight for two hours, then drink the water, one cup daily in the morning, the unused portion can be sealed and stored in the refrigerator for two to three days.

4. Food Therapy :

Eating fast food, fried food or an unbalanced, unchecked food at times lead to raised acne and scars problems which might result into pimples leading to scars. Moreover, studies have shown that different people are sensitive to various kind of foods and various skin types and various types of acne and scars. 

For instance, for some people have sensitive skin and eating chocolates can result into acne, pimples, and scars. So, having a detoxification routine for a period of three weeks can result into eliminating the acne related problems all together.

In addition to this, acne can also be caused by the yeast in gut. So, if you are consuming cheese, bread, fermented sugars, or other foods that feed yeast, you need to stop doing it and you will see results in days.

Doctors recommend eating food, which is high in beta-carotene such as carrots, pumpkins, cantaloupe and other yellow-orange fruits and vegetables as they help in acne fighting.   It is prefered to use over chemicals like salicylic acid.

5. Herbal Therapy for treatment of Acne & Scars tissue

Natural herbs are around for centuries and have proved to be miraculous in treating acne related problems such as pimples and scars. Black currant seed oil or evening primrose oil, both of which are available in capsule form 500 mg is easily available through amazon. Both of the herbs oil have been proven effective in treatment of acne scars, acne spots and acne pimples.